Coronado Pilates distinguishes itself with a contemporary pilates and functional fitness approach that will help strengthen your body, reduce and relieve some of your chronic pain and retrain, regain and retain your muscle tone and mass.
Coronado Pilates DOES NOT offer group classes, only 1:1 sessions. First time sessions are $110. Follow up sessions can be 30 or 55 minute sessions, depending on needs and budget. Schedule your first appointment now!
Owner and instructor Andrea Kane specializes in working with the following:
Peri-menopausal and menopausal women
Men and women 45 and over who “used to be” more fit, more active and want to learn how to integrate movement and fitness into their life
Those living with chronic pain and/or autoimmune conditions
Pre or post surgery
If your main goal is weight loss, Coronado Pilates is not the right studio for you but Andrea would be more than happy to recommend various San Diego studios that might be a better fit.
Make time for your body, your mind and change your life!